All the recipes are easy to prepare, and sure to please everyone. You can get the ingredients from any supermarket.


Jerk Pork



Ingredients



Seasoning:

5 Ib. pork
1 onion
1 scotch bonnet
1 cup escallion
2 sprig of thyme
5 cloves garlic
Jerk Sauce



Method

(1) Rub in seasoning on pork. Leave it for 45 mins
(2) Rub on jerk sauce and leave to marinade overnight.
(3) Prepare grill with charcoal, let it burn until you see white residues on charcoal.Or put in oven 350° F. for about 25 mins or until cook.
(4) Chop meat into pieces, and serve with Bread or Festival.



Jerk Chicken



Ingredients

3 chickens cut in six
6 cloves of garlic


Jerk marinade:


2 onions
1 1/2 cup escallion
2 tsp.pimento(allspice)
2 sprig of thyme
1/2 tsp.grated nutmeg
2 hot peppers
1/2 tsp.mace
1 tsp.salt
1 tsp. sugar
1 tsp.black pepper


Method

(1) Cut chickens in quarters. Rinse in lime water, drain and season with the garlic.
(2) Blend all jerk marinade ingredients together in a blender or food processor.
(3) Rub on jerk marinade on to seasoned chicken, leave to marinade 3 hours or overnight.
(4) Prepare grill with charcoal, let it burn until you see white residues .Put chicken quarters skin side down,keep turrning to prevent the chicken from burn.Or put in oven 250°.


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